Remote work has had a big impact on my overall health when it comes to sleep—as someone with chronic insomnia, this has been life-changing. From middle school on, I used to set an alarm to get up super early no matter what time I went to sleep.
A couple of years ago I tried not setting an alarm in the morning to let myself wake up naturally, and that’s made a huge difference for me. I sleep better at night, and my body wakes up when it needs to.
I’m naturally an early riser, so I don’t worry about oversleeping, and since I work remotely, even if I have morning meetings I don’t need a lot of time to get ready in the morning.
Learn how this founder and CEO of a remote work resource and certification program handles the triumphs and trails of location independence.
Read full interview from Interview with Tammy, founder and CEO of Workplaceless.
It's become so much more structured, and that has helped me to no end. I think it's difficult to go from little structure to no structure, so building that structure gradually has worked really well for me.
Rose balances part-time SEO work with leading Grow Remote—see how she optimizes her time to build a community and resource for remote workers.
Read full interview from Interview with Rose, a co-founder growing the impact of remote work.
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